How Did You Find Me Here

David Wilcox

"The night I fell in sorrow, I knew I was alone
A dozen good-time friendships, but my heart is still unknown

I thought I saw your footsteps In the sand along the shore
And I mumbled empty phrases that sang so well before

 

Now inches from the water about to disappear
I feel you behind me. How did you find me here?

I couldn't reach for rescue. I hid myself from you
I couldn't stand to see me from your point of view

I feel you behind me, but how did you find me here?"

Trauma HEALING Awakening LOVE

Human attention tends to focus on outer movement and inner thought. Trauma fixates attention in a survival fight-or-flight, or in a frozen hopeless-helpless mode. Trauma limits both reasoning skills and self awareness.

According to Tara Brach, "Trauma, when faced, can bring about a very deep kind of waking up."  Tara explains we face trauma with four aspects of trauma healing: 

1. Recognize and understand the suffering of trauma. ...if we don't, we will blame

2. Discover ways we can bring in safety and love to begin work with trauma

3. Reconnect with the life and pain we've been avoiding

4. Live in Presence from a fearless heart ...to allow the intense energy flow through

Silent Yoga:  Remembering LOVE 

Healing Trauma in the 'HEART of a Forest'

"There were no human voices, no cars ...just the soft sounds of the forest. It was like I don't have to run any more, I don't have to fight.

I remember loosing days. I would just black out. I'd come to, & there'd be this gap in my life. I couldn't explain it. My father was the most dangerous thing in my life ...I didn't realize it at the time, but it was alcohol. As a child, I was always waiting to for the next beating ...waiting to be abused.

I was 25 years old when I realized I was alcoholic. I'd become my father. It's like a thief in the night.... It takes away things and you don't even realize they're gone ...tolerance, patience, friendliness aren't there anymore."

yoga community

"love is finding ways"  

Trauma SELF LOVE 

Being Authentic Awareness

 

"...some compassion that something else is possible and you're worth that possibility. That's a necessary quality for dealing with addictions. ...willingness to look at how it actually is, not how you'd like it to be."

 

"The power of the Divine feminine is to facilitate a new birth of higher consciousness, not simply at an individual but at a planetary... Ma Kali carries the power to uplift humanity ... as the Universal Mother resting in the flame of the spiritual heart within us."  vedanet.com

PRIMORDIAL     

Perennial PRACTICES  

"The power of the Divine feminine is ...to facilitate a new birth of higher consciousness, not simply at an individual but at a planetary....

Ma Kali carries the power to uplift humanity ... as the Universal Mother resting in the flame of the spiritual heart within us."  vedanet.com

ALCHEMY

Ascending FEMININE

"Kundalini is a river of consciousness through which individual awareness crosses into Universal Mind. ShakingTheTree

"Sacred geometry shows the quality of relatedness.The Flower of Life,Tree of Life, & fundamentals of geometry easily predate virtually all major religions of the current era." Sacred Geometry

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ANO'ANO: The Seed

Primordial Polynesian Wisdom

"What of life? Why are we here at all? Know that you ARE. Life is an endless chain of experiences as we grow spiritually back to our source.

1.There's a Path to Higher Consciousness

2. The Path can be blocked by events of Life

3. Suffering unlocks a door to many answers"

 

We are all on a spiral path. No growth takes place in a straight line. Awareness of the pattern is all you need to sustain you along the way."

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The Mana Keeper

Esoteric Indigenous Knowledge

"Give love, compassion and hospitality to all that you meet for mana will be returned to you on the river of life. Let your experience be your teacher."

The Fire Lilly

"...sing your secret songs and bring magic and wonder back into your life. If you open your heart to hear the haunting music of its sadness, know that somewhere your voice will always be heard.  There is no real death. A song can set you free."

Silent Yoga Nurturing LOVE 

Among different dimensions of Love, a mother's love is the most nurturing healer. Yet, Mother Nature can literally eat her young to serve Love, the essence of Gaia self-awareness and awakening. 

Love liberates; it's Love's essential quality. Ego binds, its essential quality is fear. A Course in Miracles says "...there is only Love and fear, and of these two, only one is real. 

Trauma is a fear of survival, triggered first by events, and then by trauma itself. Human trauma a cancer of consciousness, and soul trauma recovery may serve Love of Gaia, our mother Earth.

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"THERE'S got to be A BETTER WAY"

...WHEN WE BEGIN TO OPEN TO CHANGES

HEALING HEART sanctuary for soul recovery is a safe refuge for personal recovery, soul healing, and awakening self awareness 

...WHEN WE STOP DOING & ASK FOR HELP

HEALING HEART sanctuary offers an affordable private cabin IF you admit that help is needed ...and you are finally ready to ask

...WHEN WE TRULY LISTEN TO OUR HEART

HEALING HEART sanctuary for soul recovery is a safe refuge for personal recovery, soul healing, and awakening self awareness 

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GLOBAL Human Trauma

  Turning Difficulties into Opportunities 

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Trauma KUNDALINI 

SACRED FEMININE Divine Flow

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Realizing Self LOVE

America's Awakening Soul Healing Guide

COMING SOON: 

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 "BLACK AS NIGHT" 

"...with a little bit of moonlight shining from my center within"

"Out of darkness LionHeart pumpin' pumpin' pumpin' 
Into white light all things runnin' runnin' runnin' runnin'

Who have I been, who am I becomin' comin' comin' comin'
Deep breaths for a young man learnin' learnin' learnin' 

Heart aches when it's actually painless
Take a vow in the paling moonlight moonlight moonlight
Take a look at myself through my third eye third eye

Everything's already alright, always alright, alright

I believe in the good things comin' comin' comin' comin'
More pages, more words to my story, more Grace, more meaning unfolding

I'm no master I know nothin I'm no master I know nothin

But I am a servant, and I know somethin' yeaahhh"

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Sacred Feminine serving LOVE Finding Self in the HEART of Selfless DEVOTION

Healing Soul Trauma is about surrender--letting go of who we think we are, and a simple acceptance of our sacred nature and our 'true purpose' in life.

It begins when Grace shows us ways to trust again. It's REALIZING there's a choiceless choice, and then bravely ASKING FOR HELP.  It's about letting go, and it's letting Love show us ways to live joy and peace.

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Trauma JOY:  Being TRUE LOVE

"The ONLY DREAM that mattered had COME TRUE"

"For all I've been blessed with in my life

There was an emptiness in me
With one kind touch you sent me free

"If it all falls apart, I will know deep in my heart
The only dream that mattered had come true
In this life I was loved by you

"Let the world stop turning, Let the sun stop burning
Let them tell me love is not worth goin' through"

Silent YogaPresence Being LOVE 

Silent MEDITATION   Deep LISTENING   Self Aware BEING

Four Mantras of Love - Thich Nhat Hanh

"Darling, I am here for you." "When you love someone, the best thing can offer is your presence. "How can you love if you are not there?"

"Darling, I know you are there." "You recognize the presence of

your beloved one."To be loved is to be recognized as existing."

"Darling, I suffer. I'm trying my best. Please help me."

"If you can bring yourself to say this, you suffer less right away."

"Darling, I know you suffer. That is why I am here for you."

"Your presence can already bring some relief."

yoga community

"love is finding ways"  

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Trauma TAO Dancing with LOVE

In an awake aware experience of life...   "there is only Love and fear, and of these two, ONLY ONE IS REAL."  A Course in Miracles

"ANXIETY IS THE FEAR that one of a pair of opposites might cancel out the other ...forever.  We are afraid that DARKNESS WILL WIN. But when you catch on to the game, YOU REALIZE THAT WON'T HAPPEN. ...Such a thing has never happened.  ..and THAT IS THE SECRET."  Alan Watts

"EVERYTHING YOU WANT TO BE, YOU ALREADY ARE.  ...more than that, You are the Silence, the Silence of  the Heart"  Robert Adams

yoga community

"love is finding ways"  

Silent YogaTrauma Healing LOVE 

Ask: What scares me? Who is this 'me'? Who identifies with physical, emotional, mental states? Who takes things seriously or personally?

Human attention tends to focus on outer movement and inner thought. Trauma fixates attention in a survival fight-or-flight, or in a frozen hopeless-helpless mode. Trauma limits both reasoning skills and self awareness.
Tara Brach discusses four essential aspects of all trauma healing.
1.